Fish in white wine

Posted by on Jan 22, 2013 in Fish and Meats | Comments Off on Fish in white wine

Fish in white wine

You can use every kind of fish: salmon, bass, sole etc.. 4 servings 195 calories per serving             The Ingredients- 1 Lemon 1  Onion 2 Pounds of fish fillets cut into slices with skin on one side ½ cup water ¼ cup of dry white wine 2 tablespoons of white wine vinegar Teaspoon of brown sugar 3 cloves of garlic One-eighth teaspoon of crushed red pepper, for those who like spicy 12 whole allspice berries Half a teaspoon of thyme Preparation- 1. Cut the lemon into eighths. 2....

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Sets slimming – lose weight really

Posted by on Jan 22, 2013 in Weight Loss Kits | Comments Off on Sets slimming – lose weight really

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Sets slimming – lose weight really

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Books

Posted by on Jan 22, 2013 in Books | Comments Off on Books

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Books

Book 365 days no excuses Liora connected by Kinneret Chinese diet book weight loss and health Special purchase of...

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Liora’s club connected

Posted by on Jan 22, 2013 in Liora's club connected | Comments Off on Liora’s club connected

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Liora’s club connected

Liora’s club connected Lots of benefits, discounts and surprises All information link http://liorahoubara.mypages.co.il/pages/9517

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Whole-grains Spelt bread

Posted by on Jan 22, 2013 in Pastries | Comments Off on Whole-grains Spelt bread

Whole-grains Spelt bread

                20 thick slices, 100 calories for a slice. “Pulp-head” Ingredients- 1 Teaspoon of dry yeast 1 cup of spelt flour Half a glass of water or room temp milk Dough ingredients- 1 Teaspoon of dry yeast 2.5 cups of spelt flour 1 Teaspoon of salt 2 teaspoons of honey or brown sugar 120-180 ml room temp water 2 spoons of flaxseeds 2 spoons of sunflower seeds 2 spoons of chopped nuts Preparation- 1. Just like the traditional way, we make the spelt bread started...

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