Vegetables in Honey&Mustard

Posted by on Jun 25, 2015 in General, Salads and cooked vegetables | Comments Off on Vegetables in Honey&Mustard

Vegetables in Honey&Mustard

A delicious recipe and easy to make. You can have it as a snack any time or serve it as a side dish at lunch or dinner. You can diversify with your favorite vegetables. 4 servings, 22 calories per serving       The ingredients- Red capsicum sliced into strips Yellow capsicum sliced into strips Half cauliflower/ Broccoli (or both) washed and divided to flowers 2 zucchinis sliced into rounds 2 carrots, peeled and cut into round or 6 well-washed baby carrots The ingredients for the sauce- 2 tablespoons...

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Cauliflower in Beetroot-Tahini

Posted by on Jun 25, 2015 in Salads and cooked vegetables | Comments Off on Cauliflower in Beetroot-Tahini

Cauliflower in Beetroot-Tahini

2 recipes in one A special Tahini recipe and a wonderful vegetable dish as well 8 servings, 85 calories per serving         Beetroot-Tahini Ingredients- 1/2 cup of a whole sesame tahini A glass of beetroot water, from a bought beetroot in vacuum or a boiled beetroot in a pot Juice of half a lemon Salt and pepper to taste 2 crushed cloves of garlic Cauliflower Ingredients- Cauliflower, clean and divided to whole flowers, or a frozen bag of Cauliflower 1/2 cup of chopped dill 3 chopped spring...

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Carrot and Zucchini papers salad

Posted by on Jan 22, 2013 in Salads and cooked vegetables | Comments Off on Carrot and Zucchini papers salad

Carrot and Zucchini papers salad

From the book of “The Chinese diet for slimming and health” by Liora Houbara Very easy to make and a very colorful and impressive dish. 6 servings 40 calories per serving       The ingredients- 3 carrots 3 zucchinis ¼ cup of sesame seeds 2 tablespoons of olive oil 4 tablespoons of lemon juice 1 teaspoon of honey 2 crushed cloves of garlic Salt to taste   Preparation- Wash and peel the carrots and zucchinis. Slice them with a peeler to a very thin papers (like peeling them). that will creat...

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