Hello there.

Happy to add you to everyone who has already brought peace and serenity to their lives.

Some guidelines before you begin:

Down here you will find a link for all of you to guide serenity purchased in two ways:

Video – watch and listen to those that move him to the directive eyes open. In this file you can watch on your computer.

Audio mp3 – those who prefer to experience the directive eyes closed. This file you can download any device that supports audio files such as MP3 players, etc. Smrtfonim.

To get the best guidance, listen to it, when you can fully concentrate on it without environmental stimuli disturb you. Relax comfortably, preferably lying down or sitting conveniently. Usually very helpful to close your eyes. This NLP technique you sleep. You will be wide awake and you can hear everything you say and will have full control. It’s a bit like waking drowsiness. Let the sounds and words to make their own and you will soon feel the change. The more you allow yourself to cooperate with relaxation, so it will be more effective for you. You may find you do not remember all the relaxation but it is important because it affects the subconscious.

The first week is recommended to listen to every night, preferably before bed but not sleep while easing. Later you can download frequency and can also sail with relaxation into sleep and calm.

Notice what changes in your life now?

What happens otherwise?

What changed your behavior?

How stress affects differently now your everyday behavior?

If you have any questions please contact me by return mail – liora@liora-houbara.co.il

Guidelines guided imagery has been acquired by you and are intended for your use only. As copyright protection does not move them to a third party, private or public.

 

 

Guided imagery to guide man video click on the pictureוידאו גברים Double directive   Guided Imagery calm

 

 

Guidance guided imagery woman video click on the picture וידאו גברים Double directive   Guided Imagery calm

 

Guidance guided imagery audio man click on image אודיו Double directive   Guided Imagery calm

 

 

Guidance guided imagery audio Woman Please click on the picture

אודיו Double directive   Guided Imagery calm