Liora’s recipe’s marking was written to make it easier for you
to know if the recipe is right for you:
Low in calories Up to 100 calories per serving.
Reduced calories– This dish calories amount is significantly smaller than a similar dish that was made in traditional methods.
Low fat – Food that contains up to 5% fat.
Suitable for diabetics – Can be integrated in balanced menu of diabetics. In some cases, details about me content will be counted as equivalent carbohydrate serving or fruit serving.
Rich in calcium – Reach in Calcium .
Vegetarian – Suitable for vegetarians.
Rich in lycopen – Contributingred pigment Lycopen that is important for cancer prevention, slowing aging and lowering bad cholesterol.
Contains Omega 3 – Contributes omega-3 fatty acids to the menuthat contribute to blood lowering cholesterol and blood fats and positively affect on memory and cognitive function.
Gluten free – Do not contain gluten.
Rich in phytochemicals – Phytochemicals are plant substances which contribute to improving health.
Reduced Sodium – Contains a relatively small amount of sodium. Sodium restriction is important to prevent the development of hypertension.
Fiber – Contains fiber in relatively large quantities.